I decided to ask my PE teacher some questions about my topic as I knew he knew a lot about it. I asked him a few different questions (to what extent do you believe that anxiety can affect our performance and what do you think is the best to help cope with anxiety) that helped me both clarify and get an opinion on both aspects of my question.
His answers to my question gave me a better understanding, as well as make me aware that personality can affect whether we interpret anxiety in ways that can facilitate or inhibit our performance. As a result, I researched more into personality to add into my report.
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